Tuesday, March 30, 2010

Saturated Fat Consumption Not Related to Heart Disease

Well blow me over! Of course, this is nothing new for most of us, but I can't help wondering why mainstream medicine keeps touting the same old disproven factoids about the dangers of saturated fats even when their own colleagues and medical journals are publishing information that say otherwise? I mean, it doesn't surprise me that Dr. Margarine isn't curled up on his sofa with a copy of "Good Calories, Bad Calories", but again and again, we see studies being published in peer reviewed journals that go largely ignored. Yet another reason to educate yourself.

Speaking of educating yourself, here's a few articles I've particularly enjoyed reading over the last couple weeks:

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